Melissa Jaquier

If buying a plane ticket, I will also buy a carbon offset.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will not use any disposable plates, cups, or utensils.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will only use reusable containers for my lunches at work or school.

I will not accept any disposable bags when making purchases.

I will not buy anything except items required for health and safety.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.