October 11 - October 25, 2017

Megan Janosik

Gerding Edlen LEEDers

"To step back and simplify my time to prevent over extending. Avoid over-stimulation from outside stimuli ie social media, social engagements. "

Points Total

  • 0 Today
  • 0 This Week
  • 215 Total

Participant Impact

  • up to
    720
    minutes
    not spent in front of a screen
  • up to
    28
    meatless or vegan meals
    consumed
  • up to
    210
    minutes
    spent exercising

Challenges

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 14
DAILY CHALLENGES

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 5
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 7
DAILY CHALLENGES

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 14
DAILY CHALLENGES

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 11
DAILY CHALLENGES

Simplicity

Less Screen Time

I will replace 90 minute(s) of screen time per day with other activities.

COMPLETED 8
DAILY CHALLENGES

Feed