Pat Janke

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will avoid wasting water while waiting for the shower or sink to heat up.