Kristin Jameson

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will exercise daily for 30 minute(s) per day for two weeks.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will purchase produce and meat from a local farmers market or food co-op.

I will try a new method of food preparation, such as canning, pickling, or baking bread.