Debra Jahn
"To be a contributor to the well being of this planet and all of the inhabitants through even the little things I can do every single day!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
participant impact
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UP TO180minutesspent exercising
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UP TO72gallons of waterhave been saved
Debra's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Debra Jahn 10/24/2017 12:04 PMWalking my little Pomeranian is the best exercise I know! 30 - 40 minutes is about as long as we both can go and with the weather getting colder ... have to do it now!
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Lacey Kungas 10/24/2017 11:20 PMaw, I have a Pomeranian too, we will have to share pom photos together sometime....
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Debra Jahn 10/24/2017 12:02 PMHad a great weekend in the sunshine! My decluttering for this weekend was more scrapbooking, getting those photos all taken care of an in place where they can be enjoyed! -
Debra Jahn 10/20/2017 6:56 AMHoping to keep my momentum with this challenge through the weekend! Going to be raining here, so maybe some extra time for de-cluttering! -
Debra Jahn 10/20/2017 6:54 AMThis is one of the easiest challenges that I have ever done ... the other ones I have selected take a little bit of work, particularly the de-clutter one, but this one ... well it is something that I love to do!! Feeling very successful today!
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Debra Jahn 10/18/2017 11:06 AMWorking on re-organizing and decluttering my basement ... this is one big job!! But I would rather get it all done now and enjoy the space! -
Debra Jahn 10/17/2017 4:31 AMSending notes to others to encourage or thank them is something that I intend to do going forward. It may make them feel good, but it makes me feel even better! -
Debra Jahn 10/15/2017 8:42 PMWas out of range for a couple of days but in that time, I was able to accomplish my challenges. My decluttering was in the form of my photos and getting them organized - worked on over 2000 photos this weekend! It was a great couple of days! -
Debra Jahn 10/12/2017 6:46 AMGetting my day off to a great start! Completed one of my challenges for the day and now to tackle the other two! It is going to be a great day! -
Debra Jahn 10/11/2017 8:16 PMTrying to deal with so many things on a daily basis can be overwhelming ... one thing that I am trying to do is focus more on the important things in life and not being so stressed out about the less important. Found this today in my files and I think I will use it today to remind myself of this.
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Debra Jahn 10/11/2017 8:10 PMWriting down three things that I am grateful for is amazing, today I am grateful for my health and all that I am able to do because of it, my family and the love that we have for each other and my faith - which without I would never be able to get through the day. I love getting exercise and with the cold coming, it is critical that I get out as much as possible. Decluttering ... well that starts with the little things, right. I am focusing on one small area at a time, today starting in my kitchen ... a little progress but so far to go!
