Edith Jagomae
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 230 TOTAL
participant impact
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UP TO360minutesspent exercising
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UP TO360minutesspent outdoors
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UP TO660minutesnot spent in front of a screen
Edith's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Say No to Seafood
I will not eat seafood.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Edith Jagomae 10/22/2017 12:12 PMMagical sunday forest walk. -
Edith Jagomae 10/22/2017 12:11 PM -
Edith Jagomae 10/19/2017 11:30 AMI really enojoy less screen time and more book reading time :) -
Edith Jagomae 10/17/2017 2:54 PMLess screen time is pretty hard but if you get away from the screen you really don't want to go back. -
Edith Jagomae 10/17/2017 2:56 AMFeeling great, don't have to even wash myself because when I take walk it always rains :)