Amanda Jacobson

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
159 TOTAL

participant impact

UP TO

105

minutes

spent exercising
UP TO

40

miles

traveled by bus
UP TO

5.0

meatless or vegan meals

consumed
UP TO

140

minutes

not spent in front of a screen
UP TO

43

pounds of CO2

have been saved

Amanda's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 6
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 5
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time per day with other activities.

COMPLETED 7
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 35 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 8
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 5
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 10 mile(s) per day and avoid sending up to 10.83 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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