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October 11 - October 25, 2017
June R.  Jackson's avatar

June R. Jackson

Ecova Allstars

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 162 TOTAL

participant impact

  • UP TO
    27
    minutes
    spent outdoors
  • UP TO
    270
    minutes
    of additional sleep

June R. 's actions

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 9
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 9
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 9
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 3 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • June R.  Jackson's avatar
    June R. Jackson 10/18/2017 8:43 AM

    Feeling of Mindfulness.  A general feeling of awareness and overall calm.


  • June R.  Jackson's avatar
    June R. Jackson 10/16/2017 8:10 AM
    Very interesting how small changes can become an habit.

  • June R.  Jackson's avatar
    June R. Jackson 10/13/2017 1:57 PM
    We're in 3rd place!  Go Team Go!!

  • June R.  Jackson's avatar
    June R. Jackson 10/13/2017 1:55 PM
    More selections this year for the Eco Challenge makes a difference in general health and peace of mind.

  • June R.  Jackson's avatar
    June R. Jackson 10/12/2017 2:12 PM
    I really enjoy the Eco Challenge!  The focus on ME and how I fit into the BIG picture is truly amazing.

  • June R.  Jackson's avatar
    June R. Jackson 10/10/2017 4:19 PM
    I've done this several years in a row!  Lots of fun to challenge yourself.  jrj