June R. Jackson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 162 TOTAL
participant impact
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UP TO270minutesof additional sleep
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UP TO27minutesspent outdoors
June R. 's actions
Nature
Spend Time Outside
I will replace 3 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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June R. Jackson 10/18/2017 8:43 AM
Feeling of Mindfulness. A general feeling of awareness and overall calm.
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June R. Jackson 10/16/2017 8:10 AMVery interesting how small changes can become an habit. -
June R. Jackson 10/13/2017 1:57 PMWe're in 3rd place! Go Team Go!! -
June R. Jackson 10/13/2017 1:55 PMMore selections this year for the Eco Challenge makes a difference in general health and peace of mind. -
June R. Jackson 10/12/2017 2:12 PMI really enjoy the Eco Challenge! The focus on ME and how I fit into the BIG picture is truly amazing. -
June R. Jackson 10/10/2017 4:19 PMI've done this several years in a row! Lots of fun to challenge yourself. jrj