Jenn Jackson

I will enjoy 2 meal(s) per day free of processed foods.

I will make an appointment for my annual physical.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will take a 60-minute walk outside each day.

I will schedule 60 minute(s) of work meetings or phone calls outside each day.

I will enjoy 3 meatless meal(s) per day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will exercise daily for 30 minute(s) per day for two weeks.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will source 2 meal(s) per day from local producers.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will purchase produce and meat from a local farmers market or food co-op.