Väino Idnurm

I will explore at least one new hiking trail or nature walk in my area.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will take a 110-minute walk outside each day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not accept any disposable bags when making purchases.

I will decide which social or environmental issue in my community is most important to me and tell 17 friends per day about the issue.

I will offer to help 5 person(s) who are in need each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will take a walk each day.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will have a group garage sale with friends, family, and/or neighbors.