michelle huss
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 485 TOTAL
participant impact
-
UP TO120minutesspent exercising
-
UP TO30meatless or vegan mealsconsumed
-
UP TO210minutesof additional sleep
-
UP TO80gallons of waterhave been saved
-
UP TO27whole food mealsconsumed
-
UP TO4.4pounds of CO2have been saved
michelle's actions
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Water
Install Greywater Catchment
I will install a greywater catchment system in my home.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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