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October 11 - October 25, 2017
Pamela Hundley's avatar

Pamela Hundley

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 228 TOTAL

participant impact

  • UP TO
    420
    minutes
    spent exercising

Pamela's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?