Cara Humphries

I will explore at least one new hiking trail or nature walk in my area.

I will offer to help 5 person(s) who are in need each day.

I will take a walk each day.

I will volunteer 3 hour(s) in my community.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will limit my social media use to once per day.