Kyle Humphrey

I will take a 15-minute walk outside each day.

I will take a walk each day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will exercise daily for 20 minute(s) per day for two weeks.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.