
Dawn Huddleston
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 222 TOTAL
participant impact
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UP TO180minutesspent exercising
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UP TO180minutesspent outdoors
-
UP TO600minutesof additional sleep
Dawn's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
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Dawn Huddleston 10/11/2017 10:12 AM
One challenge I am doing is participating in a local CSA that delivers to my front door each week. I plan weekly meals around the veggies I have chosen to be delivered, produce is locally sourced and the boxes the veggies are delivered in are re-used for future deliveries.