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October 11 - October 25, 2017
Dawn Huddleston's avatar

Dawn Huddleston

Port of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 222 TOTAL

participant impact

  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    180
    minutes
    spent outdoors
  • UP TO
    600
    minutes
    of additional sleep

Dawn's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 10
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 10
DAILY ACTIONS

Participant Feed


  • Dawn Huddleston's avatar
    Dawn Huddleston 10/11/2017 10:12 AM

    One challenge I am doing is participating in a local CSA that delivers to my front door each week.  I plan weekly meals around the veggies I have chosen to be delivered, produce is locally sourced and the boxes the veggies are delivered in are re-used for future deliveries.