Catherine Howell

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will offer to help 1 person(s) who are in need each day.

I will involve my children in completing the actions I have selected during the challenge.

I will take a 20-minute walk outside each day.

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will limit my social media use to once per day.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

I will source 1 meal(s) per day from local producers.