Catherine Howell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 319 TOTAL
participant impact
-
UP TO1.0lightbulbreplaced
-
UP TO3.0locally sourced mealsconsumed
-
UP TO200minutesspent exercising
-
UP TO260minutesspent outdoors
-
UP TO10peoplehelped
Catherine's actions
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at my school, grocery market, or workplace.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Community
Share My Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Energy
Choose LED Bulbs
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?