Sachie Howard

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will not use any disposable plates, cups, or utensils.

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.

I will disconnect from my email when not working or studying.

I will limit my social media use to once per day.

I will maintain a record of all my purchases.

I will take a walk each day.