Reagan Howard

I will enjoy 2 meal(s) per day free of processed foods.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will enjoy 2 meatless meal(s) per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will not use any disposable plates, cups, or utensils.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will prevent water runoff and increase absorbency.

I will make an appointment for my annual physical.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.