Rachel Howard
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 63 TOTAL
participant impact
-
UP TO1.0disposable cupnot sent to the landfill
-
UP TO0.7poundswaste composted
-
UP TO2.0more servingsof fruits and vegetables
Rachel's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?