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October 11 - October 25, 2017
Laurel Howard's avatar

Laurel Howard

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 96 TOTAL

participant impact

  • UP TO
    40
    minutes
    spent outdoors

Laurel's actions

Nature

Spend Time Outside

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 4
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?