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October 11 - October 25, 2017
Kimberly Howard's avatar

Kimberly Howard

Portland General Electric

"Breathe in. Breathe out. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 202 TOTAL

Kimberly's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 12
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kimberly Howard's avatar
    Kimberly Howard 10/23/2017 4:59 PM
    Do I get extra points for hosting family for my two year olds' birthday? Lots of gratitude this weekend. Lots of gratitude. And I made a cake from scratch eliminating the packaging waste from boxed cake mix. 


  • Kimberly Howard's avatar
    Kimberly Howard 10/16/2017 2:56 PM
    I usually take a Sunday walk with my littles. This Sunday we organized the shed instead.  I know it doesn't count as a walk but thought it should be noted, especially because they were somewhat helpful and they are not yet two.

  • Kimberly Howard's avatar
    Kimberly Howard 10/16/2017 2:55 PM
    My "email" on Saturday was a little more old fashioned, getting down on my knees with my children at church and praising and counting our blessings.

  • Kimberly Howard's avatar
    Kimberly Howard 10/16/2017 2:54 PM
    I did not take a walk on Saturday. Wah Wah!

  • Kimberly Howard's avatar
    Kimberly Howard 10/13/2017 7:48 PM
    The walk this morning helped me have three things to write down in my gratitude list. There are so many more things I am thankful for today, but it was awesome to be able to walk my kids to school on a cold rainy morning!!!

  • Kimberly Howard's avatar
    Kimberly Howard 10/13/2017 7:46 PM
    Today,  am grateful for:

    1. Much needed rain.
    2. The crispness of an Autumn day.
    3. The nighttime chatter - recital of what he's learned today - that helps my oldest (by three minutes) son fall asleep.


  • Kimberly Howard's avatar
    Kimberly Howard 10/11/2017 8:34 PM
    Even as the rain poured down I walked myself from home to daycare to walk back strolling my boys.  Ah! Rain.

  • Kimberly Howard's avatar
    Kimberly Howard 10/11/2017 8:32 PM
    Does it count if the sun came up and I was there to see it but the rain clouds got in the way?  

    P.S. I counted it anyway, but just saying.

  • Kimberly Howard's avatar
    Kimberly Howard 10/11/2017 8:31 PM
    Three things I am grateful today: 
    • Dark chocolate with toffee and fleur de lis salt
    • My children and their pure joy.
    • The beautiful lines of sight from every window in our home showcasing the richness of Autumn.