Anise H

I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.

I will not eat seafood.

I will adopt a diet free of animal products.

I will commit to getting 50 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 3 meatless meal(s) per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.