Missy Hovland

I will purchase produce and meat from a local farmers market or food co-op.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will explore at least one new hiking trail or nature walk in my area.