
Michelle House
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 23 TOTAL
Michelle's actions
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?