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October 11 - October 25, 2017
Natascha Hottges-Ortiz's avatar

Natascha Hottges-Ortiz

Multnomah County

"one day at a time, one decision at a time can make a difference."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 328 TOTAL

participant impact

  • UP TO
    630
    minutes
    spent exercising
  • UP TO
    42
    organic meals
    consumed
  • UP TO
    168
    miles
    traveled by bus
  • UP TO
    15
    neighbors
    met
  • UP TO
    5.0
    hours
    volunteered
  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    28
    pounds of CO2
    have been saved

Natascha's actions

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Transportation

Use Public Transit

I will use public transit 12 mile(s) per day and avoid sending up to 1.36 lbs of CO2 into Earth's atmosphere.

COMPLETED 14
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 14
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 14
DAILY ACTIONS

Community

Meet My Neighbors

I will meet 1 new neighbor(s) per day.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?