Caitlin Horsley

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will limit my social media use to once per day.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.