Melanie Hoo

I will enjoy 2 meal(s) per day free of processed foods.

I will source 1 meal(s) per day from local producers.

I will cook 3 meal(s) with zero waste each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will keep lights, electronics, and appliances turned off when not using them.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will not travel for meetings and will instead conduct them virtually.

I will use public transit 10 mile(s) per day and avoid sending up to 234.76 lbs of CO2 into Earth's atmosphere.

I will walk 1 mile(s) per day instead of driving and avoid sending up to 24.12 lbs of CO2 into Earth's atmosphere.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will exercise daily for 5 minute(s) per day for two weeks.