scott holum

Interface Engineering

"To improve my local environment as part of a greater community to help the global environment."

POINTS TOTAL

0 TODAY
0 THIS WEEK
236 TOTAL

participant impact

UP TO

780

minutes

spent exercising
UP TO

39

meatless or vegan meals

consumed
UP TO

13

more servings

of fruits and vegetables

scott's actions

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 13
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 13
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 13
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

scott holum 10/25/2017 2:28 PM

In many ways t is simple and valuable for each of us to act with intent regarding the environment. Our comments, actions and commitment effect our local community and in turn help change the people around us and ultimately change a responsible government toward solutions or alternatives that would reduce the environmental impacts we beset upon the earth.

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scott holum 10/24/2017 7:19 AM

Environmental conservation is the responsibility of each us and that it is essential we educate ourselves and take action to contribute to the protection of our home. It is energizing to be engaged and focused on this effort.

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scott holum 10/24/2017 7:01 AM

Great opportunity to focus on day to day prioritization of health and the environment.

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