Lori Holdren

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will enjoy 2 meal(s) per day free of processed foods.

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.