Sarah Holcombe

I will watch a documentary film about food with family and friends and talk about what we learned.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will not work more than 8 hour days each day to practice work-life balance.

I will limit my social media use to once per day.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will take a walk each day.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will take a 20-minute walk outside each day.

I will enjoy the sunrise and/or sunset each day.