Olivia Hohenstein
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 356 TOTAL
participant impact
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UP TO5.0conversationswith people
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UP TO12meatless or vegan mealsconsumed
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UP TO540minutesspent exercising
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UP TO270minutesspent outdoors
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UP TO24peoplehelped
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UP TO22plastic bottlesnot sent to the landfill
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UP TO0.4pounds of paperhave been saved
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UP TO16more servingsof fruits and vegetables
Olivia's actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Host a House Party
I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Community
Volunteer in my Community
I will volunteer 3 hour(s) in my community.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?