Lilly H
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 176 TOTAL
participant impact
-
UP TO225minutesof additional sleep
Lilly's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?