Gretchen Hoffman
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 54 TOTAL
participant impact
-
UP TO20minutesspent exercising
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO24gallons of waterhave been saved
-
UP TO2.2pounds of CO2have been saved
Gretchen's actions
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Energy
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?