Chris Hoffman

CLEAResult

POINTS TOTAL

0 TODAY
0 THIS WEEK
98 TOTAL

participant impact

UP TO

120

minutes

of additional sleep
UP TO

2.0

more servings

of fruits and vegetables

Chris's actions

Transportation

Go by Bike

I will commute by bike 5 mile(s) per day and avoid sending up to 3.1 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Energy

Consider Switching to an Electric Vehicle

I will research or test drive an electric car or bike.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

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