October 11 - October 25, 2017

Joseph Hobby

KEEN FSR Team

Points Total

  • 0 Today
  • 0 This Week
  • 28 Total

Challenges

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 0 OF 15
DAILY CHALLENGE

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Uncompleted
One-Time Challenge

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0 OF 15
DAILY CHALLENGE

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Challenge

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 0 OF 15
DAILY CHALLENGE

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0 OF 15
DAILY CHALLENGE

Food

Animal Free Diet

I will adopt a diet free of animal products.

COMPLETED 0 OF 15
DAILY CHALLENGE

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0 OF 15
DAILY CHALLENGE

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Uncompleted
One-Time Challenge

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0 OF 15
DAILY CHALLENGE

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