Darcy Hoag

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
353 TOTAL

participant impact

UP TO

280

minutes

spent exercising
UP TO

225

minutes

of additional sleep
UP TO

15

whole food meals

consumed
UP TO

15

plastic bottles

not sent to the landfill

Darcy's actions

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 15
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (Consumer-supported Agriculture).

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Darcy Hoag 10/25/2017 7:35 AM

I tried to get the extra 15 minutes but texts from halfway around the world and my smoke detector yelling at me for batteries in the middle of the night had other ideas

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Darcy Hoag 10/12/2017 7:19 AM

I made my whole food meal last night with the help of my Imperfect Produce box delivery!

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Darcy Hoag 10/11/2017 8:00 AM

ready to get this year's challenge going

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