Yvonne Ho

HP Singapore

"You did not accomplish your goal because you did not want it bad enough - MissyHo"

POINTS TOTAL

0 TODAY
0 THIS WEEK
48 TOTAL

Yvonne's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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Yvonne Ho 10/18/2017 10:35 PM

I avoid using mobile phone when eating...having lunch buddy helps :-)

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