Eva Ho
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 305 TOTAL
participant impact
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UP TO212gallons of waterhave been saved
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UP TO45milestraveled by carpool
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UP TO420minutesof additional sleep
-
UP TO220minutesspent exercising
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UP TO420minutesnot spent in front of a screen
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UP TO69pounds of CO2have been saved
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UP TO11whole food mealsconsumed
Eva's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Transportation
Try Carpooling
I will commute by carpool 5 mile(s) per day and avoid sending up to 2.82 lbs of CO2 into Earth's atmosphere.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?