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October 11 - October 25, 2017
Eva Ho's avatar

Eva Ho

Otak

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 305 TOTAL

participant impact

  • UP TO
    212
    gallons of water
    have been saved
  • UP TO
    45
    miles
    traveled by carpool
  • UP TO
    420
    minutes
    of additional sleep
  • UP TO
    220
    minutes
    spent exercising
  • UP TO
    420
    minutes
    not spent in front of a screen
  • UP TO
    69
    pounds of CO2
    have been saved
  • UP TO
    11
    whole food meals
    consumed

Eva's actions

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 11
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 14
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 15
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 13
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 5
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 5 mile(s) per day and avoid sending up to 2.82 lbs of CO2 into Earth's atmosphere.

COMPLETED 9
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 11
DAILY ACTIONS

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Eva Ho's avatar
    Eva Ho 10/25/2017 11:45 AM
    Ecochallenge last day!!

  • Eva Ho's avatar
    Eva Ho 10/17/2017 9:03 AM
    One more week to go!

  • Eva Ho's avatar
    Eva Ho 10/13/2017 10:18 AM
    Remember to check in on the weekends. (I forgot to do it last year and could've got more points!)