Kathie Herrick

Story of Stuff Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

245

minutes

spent exercising
UP TO

120

minutes

spent outdoors
UP TO

12

meatless or vegan meals

consumed

Kathie's actions

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 4
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 6
DAILY ACTIONS

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 8
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 35 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?