Steph Herbstritt

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will eat 1 meal(s) outside each day.

I will exercise daily for 45 minute(s) per day for two weeks.

I will visit a nearby farm to pick my own fruits and veggies.

I will use a reusable bottle and stop purchasing bottled water, saving 8 disposable plastic bottle(s) a day.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will not accept any disposable bags when making purchases.

I will enjoy 3 meatless meal(s) per day.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.