Erin Heneghan

I will join my neighborhood association or another local group.

I will explore at least one new hiking trail or nature walk in my area.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will not use any disposable plates, cups, or utensils.

I will replace 120 minute(s) of screen time per day with other activities.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.