Carissa Adams

The Eddy

POINTS TOTAL

0 TODAY
0 THIS WEEK
112 TOTAL

participant impact

UP TO

180

minutes

spent exercising
UP TO

3.0

miles

traveled by bus
UP TO

120

minutes

of additional sleep
UP TO

2.0

more servings

of fruits and vegetables
UP TO

14

pounds of CO2

have been saved
UP TO

3.0

miles

traveled by foot

Carissa's actions

Transportation

Use Public Transit

I will use public transit 1 mile(s) per day and avoid sending up to 0.32 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Transportation

Walk Instead

I will walk 3 mile(s) per day instead of driving and avoid sending up to 2.89 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Transportation

Work from Home

I will work from home 5 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 1
DAILY ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Transportation

Conduct Virtual Meetings

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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