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October 11 - October 25, 2017
Stephanie Heatwole's avatar

Stephanie Heatwole

Ecova Allstars

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 60 TOTAL

Stephanie's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Stephanie Heatwole's avatar
    Stephanie Heatwole 10/25/2017 4:08 PM
    Meal Planning for the week makes grocery shopping easier and saves me time cooking. Now if I can cut out more unhealthy foods we will be all set...

  • Stephanie Heatwole's avatar
    Stephanie Heatwole 10/25/2017 3:44 PM
    Adjusting the thermostat by 2 degrees was not a drastic change, so it is easy to maintain! It was such a small change, I could not tell a difference in the temperature.

  • Stephanie Heatwole's avatar
    Stephanie Heatwole 10/25/2017 3:38 PM
    Switching to cold water for laundry was such an easy fix! I cannot believe how much energy it saves.