Stephanie Heatwole
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 60 TOTAL
Stephanie's actions
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Stephanie Heatwole 10/25/2017 4:08 PMMeal Planning for the week makes grocery shopping easier and saves me time cooking. Now if I can cut out more unhealthy foods we will be all set...-
Rebecca Snook 10/25/2017 4:12 PMYou're so right it is! We have a candy drawer over here and I feel like it's calling me sometimes. -
Stephanie Heatwole 10/25/2017 4:11 PMIt is hard with all of the Halloween candy floating around :) -
Rebecca Snook 10/25/2017 4:09 PMThat's how I feel about all the sugar!
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Stephanie Heatwole 10/25/2017 3:44 PMAdjusting the thermostat by 2 degrees was not a drastic change, so it is easy to maintain! It was such a small change, I could not tell a difference in the temperature. -
Stephanie Heatwole 10/25/2017 3:38 PMSwitching to cold water for laundry was such an easy fix! I cannot believe how much energy it saves.