Heather Heard

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will not work more than 8 hour days each day to practice work-life balance.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will not accept any disposable bags when making purchases.

I will exercise daily for 30 minute(s) per day for two weeks.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.