Megan Hayes

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will organize one of NWEI's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will eat 1 meal(s) outside each day.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will offer to help 2 person(s) who are in need each day.

I will engage in nature-based activities alone, or with my family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will volunteer 1 hour(s) in my community.

I will involve my children in completing the actions I have selected during the challenge.

I will sign a petition in support of an environmental or social initiative in my state.