Alex Hayes

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will limit my social media use to once per day.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.