Ray Hawksley

I will disconnect from my email when not working or studying.

I will replace manual thermostats with programmable ones.

I will limit my social media use to once per day.

I will take a 45-minute walk outside each day.

I will enjoy the sunrise and/or sunset each day.

I will engage in nature-based activities alone, or with my family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will explore at least one new hiking trail or nature walk in my area.

I will not buy anything except items required for health and safety.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will work from home 5 day(s) to avoid my commute's carbon output.