Julie Hastings

I will maintain a record of all my purchases.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will exercise daily for 15 minute(s) per day for two weeks.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will not buy anything except items required for health and safety.

I will sign a petition in support of an environmental or social initiative in my state.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will purchase produce and meat from a local farmers market or food co-op.

I will take a 15-minute walk outside each day.

I will commute by bike 7 mile(s) per day and avoid sending up to 4.2 lbs of CO2 into Earth's atmosphere.

I will involve my children in completing the actions I have selected during the challenge.