Donna Harrison
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 131 TOTAL
participant impact
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UP TO210minutesspent exercising
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UP TO14more servingsof fruits and vegetables
Donna's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Donna Harrison 10/25/2017 2:17 PM
Beautiful day for a walk!! -
Donna Harrison 10/20/2017 11:06 AMLet's go Saints!! -
Donna Harrison 10/19/2017 7:40 AMUp early to get in 40 minutes on the treadmill this morning!!