Selina Harjo

I will take a walk each day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will cut my car trip mileage by only taking necessary trips.

I will replace 60 minute(s) of screen time per day with other activities.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will watch a documentary film about food with family and friends and talk about what we learned.